Week 2, Mon,Tues, and Wed

I missed my daily update for a few days but didn't miss my workouts! I had a great workout on Monday morning, great run, 30 minutes level 3; good workout on Tuesday, did my 2x10 pull ups; 2x20 squats and pushups and 2x25 crunches. Wednesday, although rather tired, i managed to do my 30 minutes level 3, not as strong as monday but still good. I also weighed in on Monday, current weight was 249, down three pounds, lots to go, but making headway.