Official Day One

Well, today was the official day one of the 2009 Fitness quest. It went rather well, I did my 30 minutes of jogging/walking, worked up a good sweat, maybe ate a little much for lunch but controlled my dinner. Official start day weight is 252 pounds, 7 more than i thought I weighed, so its a good thing I am starting! Did study 10 Martial Arts lessons, Day one Complete and, a success.