Keeping the Faith!!

WoooHooo, great couple of weeks, kickin butt in the Gym, crashing it at home, eating great (other than the occasional friday night beer with all the friends) Going to try to cut down a little, would like to pull in a ripped 200lbs by April. Here is the workouts for the next 2 weeks: Sundays: Martial Arts and Running, split workouts; Mondays: Abs only; Tuesday: Chest and Back (heavy and hard); Wednesday: Plyometrics and Aerobics, Split workouts; Thursday: Arms and Shoulders, Abs (split workouts); Friday: Yoga and Running, Split workouts; Saturdays: Legs and Back (slow and heavy) This workout kicks into effect beginning February 14th and will continue through March 6th, then, time to change it up a bit!! Going to be great, stay tunned for more updates beginning at the onset of this set.

Working hard, making progress

First week i as able to get throught the entire P90X Workout, nice, going to push hard next week, eat well (been stuck at same weight for 2 weeks so gonna mix it up a bit) and see results next week.

Progress is Nice

Holiday season took the edge off the workouts but still making great progress!! Getting in Shape, loosing lots of weight, getting excited to make the next big leap in Fitness, the following week is going to include lots of P90X, aerobics and a little skiing along with keeping up the great diet. Stay tune for new info on workouts and diet and progress.