August is almost over, school is ready to begin as is one of my favorite times of year. I just love fall, seems like the routines get in place, everything settles down a bit, the crazy days of summer come to an end and life "gets normal" to whatever degree that is possible. Anyhow, here is what is around the fitness corner:
Sept. 1st begins the 30 day complete body makeover. PH balancing, super workouts, and total healthy eating, I will be blogging each day so you can take part in the program if you wish, should be wonderful and invigorating, give it a try! See ya all soon.
Friday, August 21, 2009
Saturday, August 8, 2009
Long Time Comming
August is here and I have been taking a little time off camping, getting ready to move, working, taking care of Fred's Dogs, trying to squeeze a little exercise in here and there. Weight is perfectly maintaining and ready to really kick into gear the first of September when we get back into the "routine" of school and fall. Sure enjoying summer and have a couple of great adventures coming soon so be watching.
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