A great week of workouts

This last week had a great week of workouts and really felt the progress. Eating healthy went pretty good and the combo of the two paid off. Lost a few more pounds, down to 225 and falling right along schedule. Highlights were the long Yoga workout, my form and ability in this area has grown significantly and felt really good about it. Actually, all the workouts felt great. The upcoming week promises to be challenging, mixing up the workouts again! Only 4 weeks left on the current program, getting close and am pretty committed to getting it done.