Another Week of Great Workouts

Squeezing workouts into a tight schedule isn't always easy, but, I keep telling myself "i've come this far, can't quit now!" This week was full of great workouts including the usual core, total body, yoga and martial arts workouts, the chest is still hurt, but at about 3/4 breathing status (I can only fill my lungs about 3/4th of the way before the pain hits) so my aerobic is suffering a little. Eating habits are going well and its all paying off, another milestone this week buy breaking the "0" barrier in my weight, thats right, 209.5 pounds as of this morning! I am thinking about 15 more pounds to go and about 8 weeks of really pushing workouts and I will be in the very best shape of my life. The weekend holds great promise, Martial Arts on Saturday morning, have to work the rest of the day on Saturday, Skateboarding Sunday morning and Downhill mountian biking on Suday Afternoon, should be an epic weekend! Its almost the end of June and really getting ready for July to be a GREAT month indeed. More later, happy training.