Another Week, Another pound or two

Workouts are in full gear, running every other morning, lifting every other day, doing heavy aerobics, martial arts, yoga, really getting into shape, down a few more pounds, still have about 30 to go, however, checked the blood pressure, oxegen levels, resting heart, all came back great, 118/75, 64 resting heart, 98% oxygen levels, the doc said "like a 20 year old", that was nice, was a little nervous to go in but now feel great. more next week.