Back to workouts

The last two weeks have seen grueling workouts, each day an hour and a half of nothing but hard work. Its paying off and man are we getting into shape. Our current schedule is Chest, Back and Abs on Monday, Plyometics on Tuesday, Arms, Shoulders and Abs on Wednesday, Extreme Yoga on Thursday, Legs, Back and Abs of Friday and Martial Arts on Saturday. Add to that Running on Monday, Wednesday and Friday and you've got one intense workout! More later.