Weekly Update

After a week of various activities from running to hiking, skateboarding to kayaking, the new workouts have begun. Over the past week I have layed off the weights and increased calories to let my body heal, and heal it has, ready for the new run of workouts. Weight is staying at a good 210 but ready for the next 10 pound drop. Updates on the tough workouts coming soon, wish me luck and have a great day!