a rough july so far

workouts have been great this past week, however, diet has been rough, with the seafood festival and cake for Anah and Stevens birthday on the first, the big BBQ party on the 4th, big work lunch on the 6th and Isaiah's sushi and burger party last night, I haven't been doing too well in the eating dept. Haven't gained, but haven't lost anything, but, no harm, no foul. Next week should go much better. Micah will be at camp all week, we have a busy schedule and a new workout rotation. Will get lots of exercise this weekend with fun and work, looking forward to hitting the next mark and moving forward!!